The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.
Pain relief
Stretching is a crucial component of any physical therapy program. It helps to improve flexibility, reduce the risk of injury, and enhance overall physical performance. Stretching equipment, such as stretching straps and calf stretchers, can help individuals to safely and effectively stretch their muscles, without putting too much stress on their joints.
What to look for
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Comfort and fit
You want something comfortable and fits well to provide adequate support and pain relief. I would recommend measuring to get the right fit and choose quality material so it doesn't irritate the skin.
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If experiencing pain
Please note that if you experience discomfort or pain while using any of the pain relief, it is recommended to stop using it immediately and consult a medical professional.
Modvel Knee Braces
A comfortable and adjustable knee brace.
RockTape Original (2-Inch)
reliable and water-resistant kinesiology tape.