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  1. ANDREW’S RECOMMENDATIONS
  2. REHAB

Rehab

After an injury, rehab is often needed to restore function and minimize the risk of future injuries. Resistance bands and flexbars can assist in rehabilitation by gradually increasing strength, helping to improve mobility and flexibility, as well as prevent muscle atrophy.

What to look for

  • Portability

    Select equipment that is lightweight and portable so you can easily take it with you wherever you go. This makes it easy to maintain your mobility and rehab routine.

  • Proper form and use

    Always consult with your provider before using any new equipment. Never use exercise or pain-relief equipment for anything other than its intended use.

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THERABAND Resistance Band Set

THERABAND Resistance Band Set

Effective strength training from home

The TheraBand Resistance Band Set offers a wide range of resistance levels to easily adjust the intensity of your exercises, allowing for safe and effective strength training from the comfort of your own home. It can be used for upper and lower body workouts, physical therapy, and rehab exercises to improve strength and flexibility.
Buy from Amazon $12.92
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THERABAND FlexBar (Light)

THERABAND FlexBar (Light)

Relieve tendonitis pain and improve grip

The TheraBand FlexBar is a simple but effective tool for healing tennis elbow and golfers elbow. With regular use, this resistance bar helps relieve pain and improve grip strength, making it an essential tool for anyone recovering from tendonitis.
Buy from Amazon $14.99